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Discovering Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
  • Explore professional help from a therapist or counselor. They can offer tailored tools to help you navigate these difficulties.

Keep in mind that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help for a child, Childhelp USA is click here ready. They offer aid to families and youths facing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to foster a safer and more welcoming online environment.

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